Five foods can be used to help women delay the aging of their skin and leave their skin appearing bright, firm and
1. Rice Ball
Applying a rice ball can remove excess oil and dirt from the pores and make the skin smooth and clear. Cook the rice
and knead the rice into a ball, put it on your face and knead it until it is dirty.
2. Pig Hooves
Put the paste of boiled pig hooves on your face before sleeping and clean it off the next morning. Anti-wrinkle effects
can be seen if you use this method for at least half a month.
3. Chicken Skin and Gristle Soup
Chicken skin and gristle contain a good deal of Chondroitin Sulfatewhich which can nourish the skin. Drinking chicken
skin and gristle soup often can also delay the aging of skin.
Many fruits have anti-aging effects. For example, banana paste with olive oil, or a towel soaked in a juice mix
including alcohol and honey, can remove the wrinkles on your skin.
As a natural and healthy beverage, tea is rich in polyphenol, theine, aromatic hydrocarbons, carbohydrate, protein,
multiple amino acids, vitamins, minerals and pectin. This is why tea can help women delay their skin from aging and
prevent many kinds of skin diseases.